What’s in season April and May

Having embarked on a refined sugar free using Angelique Panagos’ guidelines her latest post looks at eating with the seasons. I’m looking forward to trying new recipes incorporating all the nightshade free goodies!  Your spring menu – London Nutritionist – Angelique Panagos, DipION FdSc mBANT CNHC https://angeliquepanagos.com/spring-menu/ Want to know more about eating with the […]

Quick guide to eating in season

As food prices increase at supermarkets and farm shops aren’t accessible to everyone depending on where you live; growing our own food is becoming more and more popular. In addition to that, one of the consequences of growing our own food is that we are starting to eat more in tune with the seasons like […]

Delicious Almond Lentil Stew

I know we are now in the throws of Spring and soon Summer, desiring light food. But I’ve been reflecting on what I enjoyed most during winter and this tasty stew apparently became a regular in my meal planning. Delicious Almond Lentil Stew Sometimes I feel like something wholesome and not necessarily meat based. This […]

Guest Blog: Edible Gardening

Today this post comes to you from Lekha Mohanlal who is the Digital PR Executive for Dickies Store. You can contact Lehka via Twitter @Lekha and at Dickies @DickiesStore. Today Lekha talks to you about edible gardening: Turnips: Rich in Vitamin C, which actually helps collagen synthesis (which helps keep your skin looking youthful). Great for the skin […]

coffee shots & random ramblings

exploring deadly nightshade solutions and a balanced life with kindness

Etymology Of The Day

Exploring the stories behind words and phrases.

Living Free

exploring deadly nightshade solutions and a balanced life with kindness

one million lovely letters

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Shelley Wilson

I Write. I Read. I Review

Motivate Me!

exploring deadly nightshade solutions and a balanced life with kindness

Heavenly Vegan Baking

For the best easy to make vegan recipes

Homemade with Mess

who wants life to be tidy when you can have more fun making a mess??!