Music is food for the soul

Practicing my daily gratitude I like to start the day with a bit of music to help me feel upbeat. I have a short playlist of favourite songs – those which either have a skippy beat to help me feel energised, my favourite band, and two that have lyrics that reflect what I am trying to do. Today the song I used (and use the most out of all of the playlist) is This is the Day by The The.

“You pull back the curtains, and the sun burns into your eyes

You watch a plane flying across a clear blue sky

This is the day your life will surely change

This is the day when things fall into place”

Music is a great tool to make you feel good, feel positive, feel energised and inspire you

Life too short


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